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God has blessed me tremendously with an amazing husband, Doug, and two gorgeous little boys, Gavin and Joey. It has always been a dream of mine to have a large family but God may have other plans. I had a series of 6 consecutive early miscarriages when trying for baby #2. We are currently trying for baby #3 after our 7th miscarriage. I am faithful that God's plan is perfect, even when I am not happy about it. I love comments and meeting new followers so please don't be shy!

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Tuesday, October 2, 2012

Hello 100!

Well... not 100 exactly but my weight, as of today, starts with a 1.  I can't remember the last time that was the case.  It certainly was before I had babies and maybe even before I was married!  Either way, I am excited!  Down a total of 27 pounds since June. 

A lot of people have asked me how I am losing weight so fast and I am going to tell you exactly what I am doing. 

1. I keep track of my calories.  Until June, I never paid any attention to calories or my portions.  I probably ate and drank enough for two people without even knowing it!   I found My Fitness Pal and learned that tracking my calories was actually easy.  I started reading labels of the crap I had been eating and started making better choices.  I am not eating cardboard and plain lettuce!  I eat normal food and I have eaten fast food at least once a week.  It is just a game of numbers!  I like to win so I watch those numbers!  If I eat a cheeseburger, then I have to be vigilant about what I eat the rest of the day.

2. I sweat.  Daily.   When I first decided to lose weight, I googled what the best exercise was to lose weight.  I found some stellar advice.  Turns out, the best exercise is the exercise you will do.  So, I bought a treadmill.  I had done other kinds of exercise over the years but I would always slack off when I thought that I might be pregnant for fear of causing some sort of complication or miscarriage.  So I decided that walking is something that I will do now and will keep doing through a pregnancy (perhaps less vigorous).  Everyday I walk for about 90 minutes.  The amount of calories I burn varies but it is usually around 750. 

3. I found motivation.  Most people would think that wanting to lose weight is motivation enough.  Thinking about being slim and looking good in fashionable clothes is really easy to do while watching TV and eating Doritos.  I used TV to motivate me.  I don't get much time to watch adult situation TV dramas and I figured out that I could do that using ear buds and either my phone or my husband's Kindle without young impressionable ears having any clue that I wasn't watching Blue's Clues.  I found a TV series that caught my attention and only was allowed to watch it while on the treadmill.  I loved how every episode would end with a bit of a cliff hanger so I would really look forward to my next workout.  I am now watching Lost and already getting concerned about what to watch next!  This might be tough to top!  I am completely open to any suggestions! 

That is really it!  I work hard for every pound I lose.  I would love to one day get to my goal weight of 150, but for now, I'll take it one cycle at a time.   For those that remember this post, I am getting closer to this!!! 


If you have any questions, ask me in the comments and I'll spill it.  I'm an open book! 

1 comments:

Maria said...

Congratulations, Maria!!! That is so so awesome! I bet you feel great and full of energy - walking that much a day must really get your adrenaline going! I am so happy for you!!
Hope you, doug and the boys are doing well!
Happy October!
Xoxox
Maria

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